Understand Fatigue,
Implement Strategies,
Improve Your Energy,
Live Your Life
Living with brain injury fatigue is hard, it can control every part of your life, leaving you low in mood, feeling like a failure and lacking motivation.
It doesn't have to be like this.
I will help you regain energy and get you back to doing the things that matter the most.
(If you don't want to read the rest of the page and want to go straight to sign up press the JOIN NOW button below)
Join now→
Do You?
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Get overwhelmed at the thought of tackling your tasks?
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Feel like no-one understands how fatigue affects you?
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Constantly go around the Boom or Bust cycle?
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Spend days recovering from an event or appointment?
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Live your life from one medical appointment to another?
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Feel like every little task saps all of your energy?
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Struggle to engage in work or education?
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Skip social events?
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Avoid busy environments?
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Feel like you can't figure out what you need to do and how?
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Feel guilty for resting?
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Have poor sleep routines or sleep badly
If You Answered Yes To Any, The Neurovitalise Fatigue Management Program Is For You
Introducing
NEUROVITALISE
THE ULTIMATE FATIGUE MANAGEMENT PROGRAM
Access my 6 week course where l teach you all the things that will empower you to regain energy, take control of your life and learn to manage fatigue effectively.
CART CLOSES 11TH JUNE 21:00 BST
What You'll Learn
During Our Time Together
Module One
Understanding brain injury fatigue.
A deeper delve into the neuroanatomy, neural connection injury and full understanding of what is happening that you can't see. It's not you being lazy. You'll learn how practice and repetition aids fatigue recovery.
Ready? Let's Go →
Module Two
The Cognitive Battery
Why does the battery deplete so quickly, why does it not recharge as fast as you would like and how to preserve energy levels effectively. Learn how to boost and how to make the charge last longer. I'll teach you how to use scaffolds and aids to make the battery go further.
Ready? Let's Go →
Module Three
Learning and monitoring your own fatigue triggers.
Getting down to the personal side of your fatigue. I'll teach you how to accurately observe and track what's happening, what you need to be looking out for, how to recognise it and more importantly how to learn from how you feel long term. We will discuss the impact of both male and female hormonal fluctuations impact.
This is where the magic really happens.
Ready? Let's Go →
Module Four
Rest, Recharge and Nervous System Regulation Methods
It's not all about taking a nap or sitting in a dark room. There are many other ways to reset and recharge and I will teach you techniques to quickly regain energy. Here we delve into the understanding of trauma on fatigue and what you can do for immediate and long term regulation.
I'll provide you with relaxation and nervous system regulation techniques and my hypnotherapy skills will come into play.
Ready? Let's Go →
Module Five
The 4 Ps.
Prioritising, Pacing, Planning and Points.
You might know the basics but I'll take you through the exact steps to practice consistently to ensure you are doing all of this correctly. There will be check ins to ensure the Ps are being completed and I will teach you how to think further ahead.
We will work together to practically implement these and each week we will review how it's going in the group.
There will be no more boom or bust after this.
Ready? Let's Go →
Module Six
Meeting the other basic needs and longer term strategies.
Here I will ensure you are getting the basics right of sleep, nutrition and exercise. I am a sleep specialist and will ensure you go away with all the information to accurately log and monitor your sleep, as well as how to improve.
I'll highlight the brains cognitive nutritional needs and why being outside is so important.
Here I'll provide resources on aids and my favourite products that make life easier for you.
Everything comes together here to ensure long term success.
Ready? Let's Go →A Little About The Brain Injury Therapist
Natalie Mackenzie
BSc, MSc, CPCRT, CALC
Cognitive Rehabilitation Therapist
I have worked in the field of Neuro Rehabilitation for over 20 years. I am an expert in brain injury fatigue and published The Fatigue Management Journal, which has helped hundreds of people struggling with brain injury fatigue.
I am the founder and Director of BIS Services, a specialist Cognitive Rehabilitation service for individuals who have sustained a brain injury in the UK, and leaders in the field.
I have a BSc in Psychology and a MSc in Cognitive Neuropsychology and number of other certifications in psychological therapies.
As a Cognitive Rehabilitation Therapist and Certified Brain Injury Specialist Trainer, I have worked with hundreds of families and clients, supporting them on the complex journey of brain injury.
No cookie cutter approach, no one size fits all. Your brain is as unique as your fingerprint, and your recovery is just as individual.
My desire to improve advocacy and awareness led me to become a sit on the steering committee for Kent Acquired Brain Injury group. In 2018 I was honoured to became a Trustee for Headway SELNWK.
I am also a qualified Hypnotherapist and the only Certified Brain Injury Specialist Trainer in the UK.
I sit on the editorial board of the Neuro Rehab Times and have been featured in numerous press and news outlets including The Telegraph, The Guardian, I Paper, BBC radio and numerous other publications as a brain injury expert.
I have won a number of business awards and in 2023 I was shortlisted for Neuro Rehab Leader of the year amongst a stellar line up of experienced and world renowned brain injury professionals.
I take immense pride in changing peoples lives and want to achieve the same outcome for you.
as seen in
“Thank you…”
"I also want to thank you because you are the first person I have spoken to who was able to completely understand my long term concussion symptoms, immediately know how to help and didn’t question if I was making up symptoms or was just depressed.
“I have made a lot of progress...”
“Since working with Natalie I have made a lot of progress in and out of work, improved my work/life balance and ability to deal with stress and improved my work performance to the point where I have been put forward for promotion"
“An expert...”
What's Included
On-Demand
Access toTaught Modules
- 9 lessons and Q&A Sessions.
- Microbreaks added into live calls.
- All recorded and transcribed so can be listened to in chunks.
- Uploaded to your member area for you to watch again whenever you like.
- Transcript downloadable.
- Lifetime access.
- Certificate of Completion.
Expert and Personalised Advice
Hot Seat & Recharge Clinics
- Access to the recorded Hot seats. That means you can learn from others questions I spent more time answering in detail.
- A recharge clinic to ensure rest methods are being implemented and brainstorming.
- So much learning happens in these safe and supported sessions.
Trying to Decide?
This is for you if...
- You are living with the effects of brain injury and neurological fatigue.
- Are feeling like you are missing out on life due to your fatigue.
- Are willing to try.
- You need expert support but cannot afford one to one programs.
This is not for you if...
- You are not able to access a computer
- Are in the acute recovery phase of a severe brain injury or are currently in an inpatient setting or rehabilitation program.
- Are not willing to implement the recommended strategies. You might not feel ready right now but you will have lifetime access to the course to come back to when you are ready.
Make changes today
Immediate Access.
I also have amazing bonuses for you if you PAY IN FULL and another bonus that is listed in the price area.
Enrol Now
Let's Put You Back in Control
NATALIE MACKENZIE BSc, MSc, CPCRT, CALC.
Cognitive Rehabilitation Therapist, Speaker, and Author
Bringing you over two decades of brain injury experience to aid your recovery.
